Shainakins Live - health

Time To Work Out

nospam@example.com (shainakins) — Mon, 23 Jun 2008 17:13:43 -0400

I'm going to start working out with my sister pretty soon. One thing that I will most definitely need is AbsoluteCalm. I'm not one that likes taking pills or being a pill popper, but this stuff looks amazing! This is to help calm your mind and relax your body. Best part about it? It doesn't make you sleepy. This is why I want to get some before I start working out. That way I have a nice, clear mind to work with. I don't want to be all stressed out while trying to work out!

This is the only natural and SAFE way that can neutralize stress, anxiety and depressive states. This is amazing. Want to know my favorite thing about it? There's no, I repeat no, side effects! Where can you find medication like that?

This is an amazing product for those who are in sports or just like to play sports once in a while. I really wish I had this a couple years ago. I was working out with some friends and I had one of my mood swings from all the stress! It was so embarrassing!! But now I won't worry about it!

If I were you, I'd check it out. You might like it.

Heartburn

nospam@example.com (shainakins) — Sun, 01 Jun 2008 15:24:57 -0400

I am so tired of getting heartburn! It is so annoying! And it's rather painful. I am so happy it's only going to be for a couple more months. I just started having the heartburn...which is weird. But I'm glad I didn't have it through out the whole pregnancy. Tonia said she did. Ha, sucks for her.

I am going to recommend some dell memory for a friend of mine. I'm pretty sure he has a dell. But, I could be wrong.

I'm kind of sleepy right now. I might try to take a nap. Who knows if I'll actually be able to sleep. The joys of being pregnant.

Lazy Saturday

nospam@example.com (shainakins) — Sat, 31 May 2008 23:28:18 -0400

Today was just a sit around type of day. I didn't do anything excited. Then again, I've been pretty darn tired today. I only got 4 hours of sleep. It's getting harder and harder for me to sleep.

I'm feeling better. My sore throat is gone. My runny nose is clearing up. Now I just have a deep cough accompanied by a sore chest. It's nice that all these symptoms are taking turns. Not all hitting me at once. Hopefully tomorrow I will feel just dandy. Oh how that would be wonderful. Tomorrow I want to look at some vacation deals. Just for fun.

Well, I think it's that time to go and harass my mom. Oh how she loves that.

Sick :(

nospam@example.com (shainakins) — Wed, 28 May 2008 21:21:32 -0400

I feel so terrible tonight! I hate having a sore throat. It's one of the most uncomfortable feelings in the world. I should have shut the window last night. It's my own fault. Which sucks. Sometimes it's easier to blame pain on someone else. hehe

Summer is just around the corner. It's going to be so hot. I wonder if we could get a pool. If we do that, we're going to also have to look into pool toys. I mean, what fun is it if you don't have things to do in the pool?!

It's 9:30 and still light out. That is so crazy. I'm tired but I don't want to go to bed yet. I'm going to watch the tube with Nick.

Big Changes

nospam@example.com (shainakins) — Sun, 20 Apr 2008 13:21:13 -0400

Nick and I have really been talking about what we want to bring next month. When we were breaking it all down, it really doesn't seem like a lot. Basically the only big things we are bringing are the bed, drum set and two dressers. These dressers are small. They each only have 4 drawers. So those aren't even that big. We might bring one of our TVs. But, we're not too sure about that.

I know Nick's been talking about looking into Orovo. He wants to start a diet and lose weight. He said it's really hard to try to diet here because there's just so many temptations. So, he's waiting until we move. I really hope he sticks to it. I know it would make him a lot happier. He is constantly complaining about how "fat" he is. He said that he feels disgusted with himself. It really makes me sad sometimes. But when I see him eat a box of ho-hos to himself, I don't feel as bad. Haha. I mean, why complain about being overweight but then go and eat so much? Things will for sure be different when we move.

I really want to start doing Taebo with my sister again. That was a lot of fun. I know Nick wants to do it too. Which will be good for him.

There's going to be a lot of changes when we move to Indiana.

Busy Day

nospam@example.com (shainakins) — Fri, 04 Apr 2008 19:32:04 -0400

The doctor's appointment went very well. They told me I'm in excellent health. Also that I have a very active baby inside me. Took her several times to actually track down the baby for the heart beat. Haha. Each time she'd find the baby, the baby would move. Awwww.

I'm scheduled for the 16th for my ultrasound. That's when I will find out if I'm having a boy or a girl. So exciting!!

I can't wait. I can't believe I have to wait another week! Haha. Nick is going to be there which is wonderful.

Anyway, I should finish up the cleaning I have started. Urgh.

Journey Lite : Weight Loss Surgery

nospam@example.com (shainakins) — Thu, 20 Mar 2008 17:30:58 -0400

There's many people out there that want to lose weight. Some might be scared to have surgery because of horrible stories they might have heard. At Journey Lite the lap-band surgeon makes sure that you are completely comfortable. I think that the best part about this is the person getting the surgery gets to go home only a few short hours after it's all said and done! Now that's something remarkable.

The environment that you are in is very welcoming. The hallways are wider for your comfort, chairs without arms so you can sit without feeling smashed. They even make sure your gown isn't too small and fits you just the way you'd want it to. Lots of room so you can move around comfortably.

So if you're looking into a weight-loss surgery, check out Journey Lite. It's a wonderful opportunity for all.