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    <title>Shainakins Live - health</title>
    <link>http://shainakins.com/</link>
    <description>The ramblings of a lunatic</description>
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    <pubDate>Fri, 19 Sep 2008 18:51:33 GMT</pubDate>

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        <title>RSS: Shainakins Live - health - The ramblings of a lunatic</title>
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<item>
    <title>Bought Some Pills</title>
    <link>http://shainakins.com/archives/460-Bought-Some-Pills.html</link>
            <category>health</category>
            <category>Home</category>
            <category>Lifestyle</category>
    
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    <author>nospam@example.com (shainakins)</author>
    <content:encoded>
    I finally went out and bought some cold medicine. That&#039;s right. I gave in. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt; I can&#039;t deal with it anymore. It&#039;s been over a week now. And my cough is just getting worse. Last night my cough kept waking me up. I don&#039;t like that at all. I want to sleep without extra interruptions. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt; So, hopefully these pills will help. They&#039;re suppose to take away my cough. I took them like, 30 minutes ago. I still have my cough. Maybe they take longer to kick in than normal pills. Haha. &lt;br /&gt;
&lt;br /&gt;
I haven&#039;t been dropping my cards on Entrecard. I know, for shame. I&#039;ve just been so busy! I started to drop some, but then remembered all the other things that I need to do. Geeze. It&#039;s never ending. Haha. I have to wash some bottles and put some clothes away. Not to mention finish cleaning the front room. Since I&#039;ve been living in it for the past few days. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/tongue.png&quot; alt=&quot;:-P&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt; Once I finish all that, I&#039;ll finish dropping. Sorry for the slack. hehe.&lt;br /&gt;
&lt;br /&gt;
Anyway, besides the cold nonsense, things have been alright. Weather is getting colder and colder by the day. Winter is creeping up on us!  
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    <pubDate>Fri, 19 Sep 2008 14:51:33 -0400</pubDate>
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<item>
    <title>Time To Work Out</title>
    <link>http://shainakins.com/archives/268-Time-To-Work-Out.html</link>
            <category>health</category>
    
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    <author>nospam@example.com (shainakins)</author>
    <content:encoded>
    I&#039;m going to start working out with my sister pretty soon. One thing that I will most definitely need is &lt;a href=&quot;http://getabsolutecalm.com/sports/?utm_source=BlogNetwork&amp;utm_medium=media&amp;utm_content=Sports&amp;utm_campaign=Blog&quot;&gt;AbsoluteCalm&lt;/a&gt;. I&#039;m not one that likes taking pills or being a pill popper, but this stuff looks amazing! This is to help calm your mind and relax your body. Best part about it? It doesn&#039;t make you sleepy. This is why I want to get some before I start working out. That way I have a nice, clear mind to work with. I don&#039;t want to be all stressed out while trying to work out! &lt;br /&gt;
&lt;br /&gt;
This is the only natural and SAFE way that can neutralize stress, anxiety and depressive states. This is amazing. Want to know my favorite thing about it? There&#039;s no, I repeat no, side effects! Where can you find medication like that?&lt;br /&gt;
&lt;br /&gt;
This is an amazing product for those who are in sports or just like to play sports once in a while. I really wish I had this a couple years ago. I was working out with some friends and I had one of my mood swings from all the stress! It was so embarrassing!! But now I won&#039;t worry about it!&lt;br /&gt;
&lt;br /&gt;
If I were you, I&#039;d check it out. You might like it. &lt;br /&gt;
&lt;br /&gt;
&lt;img src=&quot;http://tinyurl.com/4naqb2&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
 
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    <pubDate>Mon, 23 Jun 2008 17:13:43 -0400</pubDate>
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</item>
<item>
    <title>Lazy Saturday</title>
    <link>http://shainakins.com/archives/209-Lazy-Saturday.html</link>
            <category>health</category>
            <category>Home</category>
    
    <comments>http://shainakins.com/archives/209-Lazy-Saturday.html#comments</comments>
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    <author>nospam@example.com (shainakins)</author>
    <content:encoded>
    Today was just a sit around type of day. I didn&#039;t do anything excited. Then again, I&#039;ve been pretty darn tired today. I only got 4 hours of sleep. It&#039;s getting harder and harder for me to sleep. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/sad.png&quot; alt=&quot;:-(&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
I&#039;m feeling better. My sore throat is gone. My runny nose is clearing up. Now I just have a deep cough accompanied by a sore chest. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/sad.png&quot; alt=&quot;:-(&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt; It&#039;s nice that all these symptoms are taking turns. Not all hitting me at once. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt; Hopefully tomorrow I will feel just dandy. Oh how that would be wonderful. Tomorrow I want to look at some &lt;a href=&quot;http://www.shermanstravel.com/&quot;&gt;vacation deals&lt;/a&gt;. Just for fun. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
Well, I think it&#039;s that time to go and harass my mom. Oh how she loves that. 
    </content:encoded>

    <pubDate>Sat, 31 May 2008 23:28:18 -0400</pubDate>
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</item>
<item>
    <title>Sick :(</title>
    <link>http://shainakins.com/archives/201-Sick.html</link>
            <category>health</category>
            <category>Home</category>
    
    <comments>http://shainakins.com/archives/201-Sick.html#comments</comments>
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    <author>nospam@example.com (shainakins)</author>
    <content:encoded>
    I feel so terrible tonight! I hate having a sore throat. It&#039;s one of the most uncomfortable feelings in the world. I should have shut the window last night. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/sad.png&quot; alt=&quot;:-(&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt; It&#039;s my own fault. Which sucks. Sometimes it&#039;s easier to blame pain on someone else. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/wink.png&quot; alt=&quot;;-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt; hehe&lt;br /&gt;
&lt;br /&gt;
Summer is just around the corner. It&#039;s going to be so hot. I wonder if we could get a pool. If we do that, we&#039;re going to also have to look into &lt;a href=&quot;http://www.poolandbeachtoys.com/&quot;&gt;pool toys&lt;/a&gt;. I mean, what fun is it if you don&#039;t have things to do in the pool?! &lt;br /&gt;
&lt;br /&gt;
It&#039;s 9:30 and still light out. That is so crazy. I&#039;m tired but I don&#039;t want to go to bed yet. I&#039;m going to watch the tube with Nick. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt;  
    </content:encoded>

    <pubDate>Wed, 28 May 2008 21:21:32 -0400</pubDate>
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</item>
<item>
    <title>Big Changes</title>
    <link>http://shainakins.com/archives/135-Big-Changes.html</link>
            <category>health</category>
            <category>Home</category>
            <category>Lifestyle</category>
    
    <comments>http://shainakins.com/archives/135-Big-Changes.html#comments</comments>
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    <author>nospam@example.com (shainakins)</author>
    <content:encoded>
    Nick and I have really been talking about what we want to bring next month. When we were breaking it all down, it really doesn&#039;t seem like a lot. Basically the only big things we are bringing are the bed, drum set and two dressers. These dressers are small. They each only have 4 drawers. So those aren&#039;t even that big. We might bring one of our TVs. But, we&#039;re not too sure about that. &lt;br /&gt;
&lt;br /&gt;
I know Nick&#039;s been talking about looking into &lt;a href=&quot;http://www.orovo.com/diet.php&quot;&gt;Orovo&lt;/a&gt;. He wants to start a diet and lose weight. He said it&#039;s really hard to try to diet here because there&#039;s just so many temptations. So, he&#039;s waiting until we move. I really hope he sticks to it. I know it would make him a lot happier. He is constantly complaining about how &quot;fat&quot; he is. He said that he feels disgusted with himself. It really makes me sad sometimes. But when I see him eat a box of ho-hos to himself, I don&#039;t feel as bad. Haha. I mean, why complain about being overweight but then go and eat so much? Things will for sure be different when we move.&lt;br /&gt;
&lt;br /&gt;
I really want to start doing Taebo with my sister again. That was a lot of fun. I know Nick wants to do it too. Which will be good for him. &lt;br /&gt;
&lt;br /&gt;
There&#039;s going to be a lot of changes when we move to Indiana. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt;  
    </content:encoded>

    <pubDate>Sun, 20 Apr 2008 13:21:13 -0400</pubDate>
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</item>
<item>
    <title>Busy Day</title>
    <link>http://shainakins.com/archives/91-Busy-Day.html</link>
            <category>health</category>
            <category>Home</category>
    
    <comments>http://shainakins.com/archives/91-Busy-Day.html#comments</comments>
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    <author>nospam@example.com (shainakins)</author>
    <content:encoded>
    The doctor&#039;s appointment went very well. They told me I&#039;m in excellent health. Also that I have a very active baby inside me. Took her several times to actually track down the baby for the heart beat. Haha. Each time she&#039;d find the baby, the baby would move. Awwww. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
I&#039;m scheduled for the 16th for my ultrasound. That&#039;s when I will find out if I&#039;m having a boy or a girl. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt; So exciting!! &lt;br /&gt;
&lt;br /&gt;
I can&#039;t wait. I can&#039;t believe I have to wait another week! Haha. Nick is going to be there which is wonderful. &lt;img src=&quot;http://shainakins.com/templates/default/img/emoticons/smile.png&quot; alt=&quot;:-)&quot; style=&quot;display: inline; vertical-align: bottom;&quot; class=&quot;emoticon&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
Anyway, I should finish up the cleaning I have started. Urgh. 
    </content:encoded>

    <pubDate>Fri, 04 Apr 2008 19:32:04 -0400</pubDate>
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